Sleepy Slumber Synergy Blend

Product Details Sleepy Slumber Synergy Blend Sleepy Slumber Synergy Blend contains Geranium (Egypt) Oil, Ho Wood Oil, Coriander Seed Oil, Lavender (Bulgaria) Oil, Chamomile (Roman) Oil, Palmarosa Oil, Lemon Oil, Ylang Ylang Oil, Jasmine (Absolute) Oil . What Is Synergy? This is a blend of pure essential oils, brought together to enhance and improve each other's effects. Importantly, these are not contained in carrier oil. YOU MUST DILUTE THIS SYNERGY BLEND BEFORE USING ON THE SKIN. They are fantastic for use in diffusers and for making your products for home and everyday use . There are several different essential oils for sleep in this blend, but it is a synergistic play with two important chemical constituents found in essential oils for sleep. These are geraniol and linalool. The Heavy Weights of Relaxation Lavender is famous for its effects on anxiety and sleep. Less known is how it also improves levels of the mood-modulating neurotransmitter, serotonin. The most studied component of lavender oil is called linalool. Linalool Linalool is a powerful anxiolytic, sedative, and pain-killing. Interestingly, while we all get very excited about lavender essential oil for sleep, for this reason, ho wood and coriander seed essential oils have even higher levels of linalool than lavender. Ho, wood and coriander seed supercharge the effects of this blend of essential oils for sleep. Ylang-ylang also contains around 13% linalool. Geraniol Geranium stands front and center of this blend. Anywhere geranium turns up, think stress relief. Geranium essential oil is a wonderful support for the adrenal cortex and is soothing and calming. Many aromatherapists choose geranium specifically for worries about money and grief. The main active constituent in geranium is geraniol, which has anti-depressant qualities but is also proven to depress the nervous system. This means it is slightly different from being an antidepressant. Rather it refers to how it brings the activity of the nervous system down, it soothes, relaxes, and slows it. Geraniol also appears in Palma rosa and lemon essential oils for sleep. Lemon essential oil interacts with our brain’s serotonin reactors (Komiya, 2006), which are responsible for modulating our mood. Lemon is uplifting, inspiring, and hopeful. It has a lightness to it that brings a smile to your face. Lemon essential oil can be difficult to use in the daytime because it is phototoxic. Sunshine can activate a skin sensitization reaction. However, using it at bedtime allows them to get to work on the nervous system with no such concerns. Jasmine Absolute A Sanskrit saying says “Where there is Jasmine, there can be more worries”. Jasmine is soothing, relaxing, and languid. It feels like a great big sensuous cuddle. Ylang Ylang Balances A Seesaw of Emotions As mentioned, there is a significant amount of linalool in Ylang ylang essential oil. It is deliciously relaxing and balances essential oil. Aromatherapists also use it to balance hormon